About

Movement that changes everything

What started as one founder's recovery became a studio for everyone — from first-timers to serious athletes.

Pilates instructor assisting her student on reformer machine

The practice

After a running injury sidelined founder Sarah Mitchell in 2019, her first reformer session unlocked something traditional therapy couldn't. She trained in both classical and contemporary methods — and never looked back.

Reformer-based

Classical Pilates

Contemporary method

All levels

THE STUDIO

Opened in 2021 with a clear vision: a welcoming space where first-timers feel comfortable, athletes refine their edge, and long-term practitioners keep discovering new layers in their practice.

open since

2021

Located in

London

Woman in a deep kneeling lunge stretch on a Pilates reformer, torso upright and hips sinking forward, in a warm naturally lit studio.

Reformer pilates class in progress, women practicing reformer pilates in machines

Our facilities

Our bright, welcoming studio is designed to help you move with intention and focus. We've created a space where you can leave the outside world behind and dedicate time to your body and wellbeing.